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PMSM: Post-Massage Soreness & Malaise And How Thai Massage Avoids It

October 26, 2016 By: Drew Hume3 Comments

post-massage soreness, DOMS, delayed onset muscle soreness

Image Source: manchesterphysio.co.uk/.


There are many reports of feeling post-massage soreness a day or two after a regular Swedish Massage session. This is more pronounced when deeper tissues are accessed with stronger/heavier pressure. The interesting thing is that Thai Massage rarely induces this feeling. Why is this the case? [Read more…]

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