Buttery Hips: Manual Release Workshop

How are your hips feeling? Are they always feeling stiff? Do you feel like they could move more smoothly? This workshops will get your hips feeling like butter (melted, specifically).

You will likely be surprised by just how much our hips collectively need this kind of manual release work. It has the potential to be intense – but you’ll control how much sensation you’re in, and also, you’ll experience the results of working with a bit of intensity in very particular ways.

You’ll learn all about trigger points, and more importantly show how to work them – because almost everyone does it wrong (rolling around). You’ll then also take home the RAD roller that comes as part of the workshop so that you can continue the work at home.

Date:
May 10, 4-6pm.

Investment:
$70 + GST before Feb 15
$90 + GST after Feb 15
(Includes your own RAD roller to use in the workshop and then take home)

This is not just a 2 hour massage session – it’s also a way to invest in your continued wellbeing with what you’ll learn in this workshop, you can put it into your weekly routine to change it from a nice “once-off” to an important regular practice that keeps your hips feeling all buttery.

Most people don’t use nearly enough manual therapy in their weekly rotation to keep things feeling great. Let’s kickstart a change in that for you in May.