So often people leave the treatment room saying “I had no idea I was that tight in my chest/legs/forearms/you name it”. Why does this happen? [Read more…]
Be Cautious Calling Yourself A “Healer”. “Facilitators” Fits The Bill Better.
Quite often we hear and perhaps talk about “healers” and going to see healers or become a healer of some kind ourselves. When it comes down to it though, the term itself can end up causing a certain degree of harm. Being a facilitator is a much more universal term that engenders a much more compassionate path. [Read more…]
Massage and Pregnancy: What Navina Can Do for You and Your Baby
Tatiana Vdb/flickr
Research now supports what practitioners have long known: in a healthy pregnancy, the risks of massage are low and the benefits are undeniable. [Read more…]
The Science Behind Sen Lines
Casper Moller/flickr
Sen lines have been an integral part of Thai massage philosophy for centuries, but did you know about the science behind them? By combining Western research and Eastern practice, you too can use Sen lines to improve your health and well-being.
[Read more…]
The Navina Thai Massage Method
Image credit: Ahmed Rabea / flickr
Curious about the relaxing benefits of a Thai massage? Here’s why the Navina method will provide the best approach for your specific needs.
[Read more…]
Why Thai Massage Is Different from Any Massage You’ve Had Before
Pyonko Omeyama/flickr
Thai massage — a unique alternative to the more common Swedish or “classical” massage — can provide long-lasting health benefits. [Read more…]
Thai Massage Poses for Gym-Goers
Sascha Wenninger/flickr
Even if gym-goers are physically fit, they still need some R&R from time to time. Athletes need a special touch from a massage practitioner who understands the workings of the active body. [Read more…]
The Idea of Achieving Balance
Image Source: www.hqwallbase.com
This is something I ponder frequently, and the concepts around how one would attain balance, or in the case of Thai Massage, facilitate balance in others. If we put ourselves into the context of Thai massage for right now, this conversation can be extrapolated outwards from there. [Read more…]
Metta Bhavana: Cultivating Your Compassion
Moyen Brenn/flickr
The practice of Metta Bhavana, or loving-kindness meditation, cultivates an emotional warmth that can be shared with clients through the art of Thai massage. [Read more…]
An Overview of Thai Massage Styles
OUCHcharley/flickr
Thai massage offers a wide range of benefits through its variety of different styles, techniques, and areas of focus. [Read more…]
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