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head forward posture

Pull Your Head In. Yes, You. You’ll Thank Me One Day.

December 2, 2016January 10, 2016 by Drew Hume

upper crossed syndrome and how to fix it
Image Source: Trademark Therapy.

So you’re reading an amazing blog post (this one, obviously), or you’re texting your friend right now (in which case you’re not actually reading this), but in either situation I’m going to tell you to pull your head in.

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Tags head forward posture, posture, upper crossed syndrome Leave a comment
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