Inflammation gets a really bad rap these days. It’s become the “buzzword” for marketers, supplement developers and our yoga community. The most unfortunate thing is it’s pretty much exclusively described as the bad guy. And that’s really not the truth.
yoga
Blending Thai Massage & Restorative Yoga – Rediscover True Relaxation
Calm and relaxation can be hard to come by. Luckily, Navina’s Thai Yoga Therapy is a unique system designed to relieve stress both physically and mentally.
A Dedicated Self Practice
I’ve been reading a lot lately on what some term a “traditional” approach to practicing Thai massage. There are many interesting thoughts and opinions on this topic and I think they’re all valuable when formulating your own opinion on such things. Amongst these readings, there is the mention of “Ruesri Dat Ton” and “Wai khru.”