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Runners knee

Runner’s Knee – the Myth & the Solution

October 21, 2020November 2, 2017 by Drew Hume

runners knee
Image Source: health.com.
If you like to run, you may have experienced the phenomenon of runner’s knee before. It’s incredibly uncomfortable and it’s often improperly treated, making the recovery more painful and slower than it needs to be.

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Tags IT band syndrome, ITBS, Runners knee 3 Comments
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  • Training
    • Thai Massage Training
    • Online courses
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    • Costa Rica Retreats
    • Host a retreat
    • Explore the region
  • Resources
  • student login