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remedial exercise

hip mobility - thai massage posture

Why Do I Get Stretches Or Exercises As Homework?

June 26, 2017November 3, 2015 by Drew Hume

hip mobility - thai massage posture

If you’ve ever had any kind of injury and sought help from a manual therapist, chances are they’ve given you some degree of movement “homework”. Why do they give us work to do when we’re paying them to do their job and make us better? Shouldn’t a few treatments be enough to heal me? Unfortunately not.

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Tags massage homework, mobility, remedial exercise 3 Comments
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  • Training
    • Thai Massage Training
    • Online courses
    • training calendar
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  • Retreats
    • Costa Rica Retreats
    • Host a retreat
    • Explore the region
  • Resources
  • student login