
When you think of a “deep tissue massage” you’re typically led to believe that this is going to be an inherently painful experience. This misconception is a widely believed notion. Not only should deep tissue massage NOT be painful, I’m going to tell you that if it’s painful it’s not actually as deep tissue as you want it to be.
painful massage
3 Steps To Ensuring Their First Time Doesn’t Hurt

The other day I met up with an old friend who I haven’t seen since university (which was many, MANY, years ago!). As in any normal “it’s been so long…” catch-up conversation, she asked me about what I’m doing in my career, and I happily shared with her that I am practicing and teaching Thai Massage. Unfortunately, at the mention of Thai Massage, her facial expression immediately changed, and she said to me “Oh… I had a Thai Massage once. Never again, it just wasn’t for me.”